The Masoor dal is a vegan recipe from Indian cuisine, made with red lentils. Its simple preparation includes ingredients such as turmeric, tomatoes, cumin, and cilantro. A nutritious and comforting option to enjoy on any occasion. Dare to try it.
To prepare the Masoor dal, first wash the lentils and soak them for two hours.
In a high heat pot, cook the drained lentils with turmeric.
Add tomatoes and let cook.
In a skillet, heat oil with cumin and add to the preparation.
Finish with chopped cilantro, and the dish is ready to enjoy.
Masoor dal
Ingredients
100 grams of Red lentils
750 milliliters of Water
½ teaspoon of Turmeric powder
⅓ teaspoon of Ground cumin powder
2 Tomatoes
1 Handful of chopped fresh cilantro
1 tablespoon of Tablespoon of olive oil
½ teaspoon of Salt
Preparation
Step 1 : To prepare the lentil soup, first wash the lentils and soak them for two hours.
Step 2 : In a high heat pot, place the drained lentils with three cups of water, adding a teaspoon of turmeric.
Step 3 : Cook for 15 minutes, then add peeled and chopped tomatoes, mixing well, and cook for another 5 minutes.
Step 4 : In a separate skillet, heat a tablespoon of oil with a third of a teaspoon of ground cumin, stirring for 10 seconds, then add this mixture to the lentil soup.
Step 5 : Finally, add chopped cilantro and the soup is ready to serve.
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